• Light-weight and well-constructed
  • More than one mounts
  • Effort Tempo metric
  • Lengthy battery existence
  • 5 key sensors
  • Inexpensive value


  • Does not retailer offline records

Different sports activities watch and smartwatch makers have introduced new watches with reinforce for multi-GNSS dual-frequency satellite tv for pc networks so as to upgrade your outside exercise monitoring, such because the Apple Watch Extremely and the Garmen Enduro 2.

Coros was once the primary on the earth to release a GPS sports activities watch with dual-frequency reinforce: the Vertix 2 in 2021. 

It seems that Coros did not accept that success and saved running to seek out tactics to upgrade accuracy for runners.

The brand new Coros Pod 2 (Efficiency Optimization Instrument) is now to be had for $99. 

The Pod 2 is designed as an adjunct in your paired Coros watch to supply accuracy in spaces with difficult satellite tv for pc indicators, quicker reaction to tempo adjustments, and stepped forward accuracy whilst coaching indoors. The Coros Pod 2 tagline is “Run past the boundaries of GPS.”

Additionally: The most productive sports activities watch

I have had the Coros Pod 2 paired with a Coros Vertix 2 for a couple of days and feature been ready to run 3 times with it fixed on my footwear. We can be comparing the Pod 2 on extra runs within the close to long run whilst trying out the shoe mount and waistband mount choices.


Case subject material Fiber-reinforced polymer
Battery existence 28 hours of operating, 50 days on standby
Water resistance score 3 atm
Connectivity Bluetooth
Sensors Barometric altimeter, thermometer, geomagnetic compass, accelerometer, gyroscope
Dimensions 27.1 x 33.9 x 8.6 mm and 5.6 grams

Coros Pod 2 retail package deal and setup

The Coros Pod 2 is available in a small field with the charging dock, a USB-A to USB-C wire, two shoe clips, a silicone waistband clip, a zippered sporting case, and the guide. The charging dock can fee the Pod 2 as much as 5 instances sooner than the charging dock must be charged up by the use of USB-C.

The Coros Pod 2 and its packaging

Matthew Miller/ZDNET

The Coros Pod 2 connects for your supported Coros sports activities watch by the use of Bluetooth. The Pod 2 works with all Coros watches aside from for the Tempo 1, and it does no longer paintings with different GPS sports activities watches. Pair the Pod 2 with the Coros smartphone app, after which it’ll robotically be paired together with your hooked up Coros watch.

A number of metrics tracked by means of your Coros watch are enhanced by means of a twin records enter configuration with the Pod 2, equivalent to distance, Effort Tempo, stride period, elevation achieve and loss, and altitude. When worn for your foot, the Pod 2 can monitor tempo, cadence, and temperature. Should you put on the Pod 2 for your waistband, then it tracks left and proper steadiness, floor touch time, stride peak, stride weight, and temperature.

What’s Effort Tempo?

The Adjusted Tempo function on Coros watches supplies runners with a tempo estimate as though all in their runs have been on flat floor. Operating energy is every other metric that makes an attempt to provide you with a measure of your true effort as you run up and down hills. With the release of the Coros Pod 2, Adjusted Tempo is now being named Effort Tempo, and Coros mentioned it’ll proceed to increase the algorithms for Effort Tempo in order that extra components than hills can be accounted for within the metric. Coros additionally mentioned Effort Tempo would be the maximum complicated coaching metric to be had, so we can center of attention on trying out the Pod 2 in this metric.

Coros Pod 2 charging dock

The charging dock can recharge the Pod 2 5 instances.

Matthew Miller/ZDNET

Since I continue to exist a hill, each unmarried one in every of my runs the place I are living contains uphill and downhill parts, so I have been looking to incorporate operating energy into my coaching for a couple of years. There are only a few coaching systems arrange for operating energy, and I have not been ready to totally determine energy ranges for coaching. A part of this has been because of the use of more than one watches that experience other operating energy requirements. Coros mentioned its watches will proceed to measure operating energy, however the Pod 2 does no longer supply operating energy stats. Once more, Coros can be focusing its efforts for construction on Effort Tempo, which is suitable with usual coaching systems that runners are acquainted with which can be in line with both tempo or middle price. 

Assessment: I put the Apple Watch Extremely throughout the Difficult Mudder

First few runs with the Pod 2

I am spending time with my daughter in Colorado, so I have been ready to run on native roads and trails with a whole lot of hills at a far upper elevation than I most often run within the Puget Sound space. Laying Effort Tempo excessive of tempo and elevation displays that my Effort Tempo considerably greater as I ran up hills. It then dropped briefly because the elevation dropped after which matched up intently with the tempo in flat spaces.

Shoe clip and waistband mounts for the Coros Pod 2

Shoe clip and waistband mount.

Matthew Miller/ZDNET

Opting for to turn operating energy and Effort Tempo on the identical time at the charts displays that their tendencies and plot line fit up intently with essentially the most important pattern variations on the backside of hills. Seeing those two fit up so nicely is encouraging, as it’s a lot more intuitive for me to coach at tempo ranges moderately than operating energy ranges.

Coros continues to ship out updates for the Pod 2 and I want to pass on a number of extra runs to assign a rating to this new accent. Preliminary effects are very encouraging and I’m excited to get out and run.

Possible choices to believe

The Coros Pod 2’s Effort Tempo metric is brand-only and the accent solely works with Coros GPS sports activities watches. Choice foot pods that can give different metrics that can assist you educate come with the next:

Supply Through

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